Trauma Recovery and the Present Moment April 29, 2020Abuse, Addiction and Recovery, Covert-Aggression, Depression, Empowerment, gaslighting, Integrity, Manipulation, Manipulators, Mental Health, Narcissism, Personality and Character, Personality and Character Disorders, Psychological Manipulation, Psychology, Relationships, Therapycbt, empowerment, self-monitoring, self-reinforcement, trauma recoveryDr. Simon The thoughts running through our head are either secure or insecure, positive or negative. But in any given moment, we have the power to change them.