Tag Archives: therapy

Learning to Confront Benignly and Effectively

Can We Change our Personality?

Cognitive-Behavioral Therapy Primer – Pt. 2

A Primer on Cognitive-Behavioral Therapy
Most clinicians know how powerful a treatment approach Cognitive-Behavioral Therapy (CBT) is and when when asked, will tell you they’re both knowledgeable about and employ it’s principles. But in practice, what many therapists really do is primarily Cognitive Therapy (CT) or their own unique blend of CT and other traditional insight-oriented techniques.

Bearing the Burden of Responsible Living – Part 2
Some individuals possess innate traits and have learning experiences that together more easily prepare them to lead a responsible life. But other individuals possess traits that make the socialization process inherently more challenging than usual. And, if on top of that such folks just happen to come from environments replete with various types of abuse, neglect, or inadequate guidance, they can enter adulthood with little motivation to bear the burden of responsible living.
Behavior and Impulse Control Disorders – Part 2
Psychiatric “Disorders” and Accountability
Claims that mental illness of some type is really at the root of someone’s willful misbehavior have become so commonplace that many folks have not only lost their outrage that so many make such claims but also have granted these claims a fair degree of plausibility and even legitimacy. This begs the question of whether the concepts of personal responsibility and accountability even exist anymore. Is everyone in fact a victim in one way or another? Is all our behavior merely a product of our biochemistry, our upbringing, our environment, etc.? Are the concepts of right and wrong, crime and punishment simply outdated? Is everyone a victim, including the perpetrators of despicable acts?
Getting the Right Kind of Help – Part 2
