Tag Archives: therapy

Empowered Living in the Here and Now

Abuse victims and toxic relationship survivors are used to doing all the suffering while their tormentors seem to get off scott free. But with time and dedicated rehearsing, survivors can cultivate empowering habits. And when they remember the all-important task of self-reinforcing their efforts, the quest for empowered living gets a bit easier.

Character Disorder Experts Are Hard to Find

Many therapists will say they understand personality and character disturbances. But then when you go to them for help you find they just don’t get it at all. In fact, you might even experience therapy-induced trauma.

Fighting Dirty Destroys Relationships

Fighting dirty is fighting without principle-guided limits and boundaries. It’s placing winning over everything and using whatever tactics or psychological “weapons” you can think of to secure the dominant position. Such fighting is the destroyer of relationships.

Character Disturbance Exists Along a Continuum

Knowing where someone truly lies on the character disturbance spectrum is not only important for professionals engaged in assessment and treatment but also for individuals trying to make sound judgments about a potential relationship partner. Without a good sense of what to look for and how to evaluate what you find, you run the risk of learning far too late and after much unnecessary heartache how character impaired a partner might be.

The Structure of Therapeutic Confrontation

No problem has a chance of being successfully ameliorated until and unless it’s correctly identified, accurately labeled, and confronted in the manner most likely to promote constructive resolution.

Learning to Confront Benignly and Effectively

Proper confrontation is not just a practical and beneficial way of dealing with the character disturbances of others. It’s also one of the better ways of demonstrating a healthy brand of self-love.

Can We Change our Personality?

Research evidence has been mounting for some time that the concept of “personality” is not as well-defined as we have long tended to think. And the evidences also suggests that the patterns of behavior that define our personality are not nearly as stable or as immutable as many still believe.

Cognitive-Behavioral Therapy Primer – Pt. 2

When it comes to gaining the skills to empower oneself – and especially when it comes to overcoming character deficiencies – perhaps nothing is as important as confronting, correcting, and ultimately replacing dysfunctional behavior patterns.