Tag Archives: self-control

Why There Are So Many Bad Actors Out There

Years of research solidly point to one crucial factor when it comes to character health: the ability to delay gratification.  Such an ability must be carefully cultivated. But in an indulgent world, just learning when and how to say “no” to oneself is difficult. And actually imposing a “no” is even more so.

Managing Anger and Aggression

Anger is a widely misunderstood emotion. Some have maligned it as an evil in itself. But it’s one of our most basic emotions. Nature put it there for good reason. We become riled to mobilize ourselves into action to remove a threat to our welfare. But just as being too frequently or intensely anxious can be problematic, being chronically or excessively angry can also cause trouble.