Tag Archives: pleasure principle

Self-Mastery Requires Mindfulness

Mindfulness is the key to true self-mastery. It’s too easy to live life on autopilot, a slave to our appetites and aversions. Connecting to the source brings us inner healing and also helps us relate to others in helpful, healing ways.

Mastering One’s Appetites: A Critical Character Challenge

People of good character have necessarily become the masters of their likes and dislikes and effective managers of their appetites. They know when to say “no” to themselves when there’s something titillating that they should probably stay away from and when to push themselves to do something even when it’s painful because it serves the greater cause of life and in the long run is helpful to their overall well-being.