Personal Empowerment And The Power of the Moment June 27, 2014Addiction and Recovery, Mental Health, Personality and Character, Psychologychange, character, empowerment, mindfulness, survivors, toxic relationshipsDr. Simon Change, when it occurs, always happens in the moment of choice. That’s always where our ultimate power lies: the power to choose, and especially, to choose to do differently – at least for any particular moment in time.
Impulse Control and Will-Training: The Art of Self-Management October 11, 2013Personality and Character, Psychology, Responsibilitycharacter, impulse control, mindfulness, responsibility, self-control, will-trainingDr. Simon By sufficiently training our wills, we can become masters of our appetites and impulses.