Tag Archives: limits

The Keys to Self-Empowerment

The main key to self-empowerment is simple: keep your attention, time, and energy focused where you have power.

The Importance of Making Amends

Making amends in a meaningful way can be a particularly arduous task. But in a loving relationship, repairing any damage done (whether inadvertently or intentionally inflicted) is not only a person’s duty but also essential for maintaining integrity of character.

Anger Issues or Something More?

The most important thing for anyone to accept is that the disturbed character’s behaviors are his (or her) problems to address through appropriate guidance and dedicated self-correction.

Aggressive and Assertive Behavior

Assertive behavior is a key element of healthy, independent, adult functioning. But because asserting oneself is a form of “fighting” for one’s legitimate needs, it’s easy to get confused about the difference between aggressive and assertive behavior.