Tag Archives: empowerment
Trauma Recovery and the Present Moment
Strengthening New Habits with Self-Reinforcement
Staying Present One Moment at a Time
Empowered Living in the Here and Now
Abuse victims and toxic relationship survivors are used to doing all the suffering while their tormentors seem to get off scott free. But with time and dedicated rehearsing, survivors can cultivate empowering habits. And when they remember the all-important task of self-reinforcing their efforts, the quest for empowered living gets a bit easier.
The Power of the Present Moment
Avoid Self-Blame to Maximally Empower
Envisioning a Year of Empowerment
Finding Joy by Creating It
Finding Joy Finding joy in life seems hard these days for all too many. There are several reasons for this. For one, the very way some of our daily lives are structured can easily suck the joy out of living. And, if we happen to be in a relationship with a disturbed character or have … Continue reading Finding Joy by Creating It