The urge to expose your covert abuser is natural. But it’s frought with danger and can lead to even greater depression.
Wants and needs are not the same things. And sometimes what we crave, no matter how badly, is the last thing we truly need.
People, places, and things can’t possibly make us happy. But we can keep happy company with them. Finding our own happiness first is the key.
If ever there were a time for being the light we want to see in the world it’s now.
Folks in relationships with disturbed characters worry about their future. And they lament many things in the past. But personal empowerment lies in making choices and taking action in the present moment.
Self-blame in the aftermath of a toxic relationship is common. Victims blame themselves for not realizing things sooner and for tolerating things too long.
This year, resolve to be more empowered. And that means directing your energy where it might actually do some good.
Finding Joy Finding joy in life seems hard these days for all too many. There are several reasons for this. For one, the very way some of our daily lives are structured can easily suck the joy out of living. And, if we happen to be in a relationship with a disturbed character or have … Continue reading Finding Joy by Creating It →
When it comes to relationships with disturbed characters, knowing why you feel helpless, and redirecting your attention and energy where you truly have power changes the whole game.
The main key to self-empowerment is simple: keep your attention, time, and energy focused where you have power.