For a long time it was assumed that everyone struggled with social fears and tenuous self-esteem. It was therefore natural to further assume, that any perceived criticism would only invite a person to unconsciously mount “defenses” against what they regarded as attacks on their already impaired self-image. And while such scenarios can and do still occur, they’re nowhere near as common as they once were.
Perceiving the nature of a problem accurately and labeling the psychological realities underlying it correctly are of paramount importance when providing or seeking help. The current series of articles will address some popular misconceptions and the principal reasons important psychological principles and terms are often misused or misunderstood.