Tag Archives: cbt

What Were They Thinking? – Pt. 2

Persons with disturbed characters don’t act the way most of us do largely because they don’t think the way we do. Some will even advance points of view which they don’t really believe but which they want you to believe that they believe — all with a view to manipulating you or managing your impression of them.

What Were They Thinking? – Character Disorders and CBT

In contrast to traditional psychotherapy, CBT does not focus as much on feelings, emotional conflicts or past traumatic events. Rather the focus is on the here-and-now as well as on how an individual’s thought processes influences their behavior patterns.