Tag Archives: behavior

Is Therapy for Everyone?

Do we all need therapy? Perhaps not. Could most of us benefit from a little therapy? Probably, especially if it’s the right kind.

Some Relationship Empowerment Tools

Aggressors can easily have you emotionally on the run. But you gain power when you hold ground. The best way to do that is to keep emotion out of things and judge and deal with behavior only.

Aggressive and Assertive Behavior

Assertive behavior is a key element of healthy, independent, adult functioning. But because asserting oneself is a form of “fighting” for one’s legitimate needs, it’s easy to get confused about the difference between aggressive and assertive behavior.