Recovering from gaslighting effects and regaining one’s sanity after an abusive relationship isn’t easy. Victims frequently mistrust themselves and worry about making the same relationship mistakes again. And getting the wrong kind of help can easily re-traumatize. Empowerment begins with understanding what really happened and why.
When we try too hard to understand we inadvertently revoke the power we have. Understanding can’t itself empower. Taking action empowers.
Relationships with heartless characters follow a typical course. You get seduced by the tremendous interest someone shows in you. And most importantly, you mistake the interest for caring. Only later do you realize how utterly expendable you are, especially once you’ve outlived your usefulness.
A manipulator can be so confident of someone’s likely response that they don’t hesitate to show their hand. But most of the time, manipulators get their way by hiding their true agendas. They’re out to win, dominate, and control, but don’t want to appear so. They cloak their aggressive intentions in a variety of clever tactics. And these tactics produce the “gaslighting” effect.
Grandiose narcissists so wantonly use and abuse because they have little heart. They lack empathy. And they have little shame. And the more lacking they are in these things, the more easily they exploit.
Some see the narcissist as “a legend in their own mind.” And because the way a narcissist views their self-worth and capabilities is almost always inflated, it can indeed be a pretty ugly picture when their grandiose illusions are shattered.
No problem has a chance of being successfully ameliorated until and unless it’s correctly identified, accurately labeled, and confronted in the manner most likely to promote constructive resolution.
The current edition of “Dame” magazine features some of my thoughts on gaslighting and what makes certain personalities use this manipulation tactic.
A 6-hour “webinar is being planned for September 24, 2015. More details will be available in the coming weeks.
For a long time it was assumed that everyone struggled with social fears and tenuous self-esteem. It was therefore natural to further assume, that any perceived criticism would only invite a person to unconsciously mount “defenses” against what they regarded as attacks on their already impaired self-image. And while such scenarios can and do still occur, they’re nowhere near as common as they once were.
Depending upon what traits and tendencies tend to be more prevalent in their overall makeup, living with a borderline personality can present some very unique challenges.