Narcissists can be quite charming. And charmers know how to make you feel special, important. But someone’s interest in you doesn’t mean they have genuine regard for you. Victims in abusive and exploitative relationships unfortunately learn this too late.
This year, resolve to be more empowered. And that means directing your energy where it might actually do some good.
Many therapists will say they understand personality and character disturbances. But then when you go to them for help you find they just don’t get it at all. In fact, you might even experience therapy-induced trauma.
Finding Joy Finding joy in life seems hard these days for all too many. There are several reasons for this. For one, the very way some of our daily lives are structured can easily suck the joy out of living. And, if we happen to be in a relationship with a disturbed character or have … Continue reading Finding Joy by Creating It
When it comes to having integrity of character, it all begins with gratitude
Healthy Relationships Healthy relationships are a rare commodity these days. Relationships can begin with a bang, then quickly lose their appeal. Some relationships that initially seem so harmonious somehow eventually become contentious. Relationships born of great passion and fervor can become dull or devoid of energy. And even relationships that seem founded on positive regard … Continue reading Healthy Relationships Require Genuine Regard
Intimacy barriers are the biggest reason couples seek counseling. And when counseling fails it’s usually because the true impediments to intimacy weren’t properly identified or dealt with.
As much as we crave naturally intimacy, many of us learn to fear it. We try to stay open. But painful experiences invite us to close. The hallmark of our character disturbed age is the lack of genuinely loving relationships.
Personal integrity goes beyond sincerity.and authenticity. It’s about embracing high ethics and living them out, even when no one is watching. And it’s about seeing and embracing a much bigger picture.
In deeply knowing ourselves, we have the power to elevate ourselves. This takes both right intention and firm resolution. But we can do it. That’s what inner transformation is all about.