The secret to empowerment is simple, although not easy. But with time, practice, and especially, reinforcement, it becomes easier.
Abuse victims and toxic relationship survivors are used to doing all the suffering while their tormentors seem to get off scott free. But with time and dedicated rehearsing, survivors can cultivate empowering habits. And when they remember the all-important task of self-reinforcing their efforts, the quest for empowered living gets a bit easier.
Adult children of gaslighters often have an impaired sense of self. Accordingly, such folks tend to be the covert narcissist’s favorite prey.
Covert narcissists gaslight their children in many ways. And this does great psychological damage, often leading to a lifetime of self-doubt.
It devastates a child’s self-image to feel demeaned, belittled, or degraded. But sadly, as an adult, a child with poor self-worth can unwittingly repeat the same compensatory pattern of trying to prove their worth by comparing themselves to and discounting others.
Adult children of narcissistic parents can spend years overcoming the effects of childhood gaslighting. And they can unwittingly repeat harmful patterns.
Victims of narcissistic rage rightfully experience intimidation. In their hearts, they know what a person determined to have the dominant position is capable of. And they know what can happen if they dare to say “no,” or refuse to be subordinate. But living in fear of a narcissist’s rage caries its own price.
Emotional dependency lies at the heart of many abusive relationships. And disturbed characters know just how to exploit a person’s need for approval.
Healthy Relationships Healthy relationships are a rare commodity these days. Relationships can begin with a bang, then quickly lose their appeal. Some relationships that initially seem so harmonious somehow eventually become contentious. Relationships born of great passion and fervor can become dull or devoid of energy. And even relationships that seem founded on positive regard … Continue reading Healthy Relationships Require Genuine Regard
How we see ourselves matters. And how we behave toward ourselves matters even more. Healthy self-regard defines the evolved character. And unhealthy self-regard is the hallmark of character disturbance.