Category Archives: Self-Esteem

Narcissism Spectrum

An unfortunate number of folks bring all sorts of pain into their lives because they neither love themselves enough nor know how to love themselves properly. But self-love can be pathological, too, which is what the narcissism spectrum is all about.

Overcoming Gaslighting Effects

Recovering from gaslighting effects and regaining one’s sanity after an abusive relationship isn’t easy. Victims frequently mistrust themselves and worry about making the same relationship mistakes again. And getting the wrong kind of help can easily re-traumatize. Empowerment begins with understanding what really happened and why.

Vulgar Narcissists Offend While Charmers May Not

Like it or not, we sometimes have to deal with vulgar narcissists. And because they don’t care, we might wonder what good it does to confront them. The answer here lies in the good that can come from outing the truth.

Charming Narcissists Manipulate Well

Brash and vulgar narcissists naturally offend us. So, we naturally want to keep our distance and watch our backs. But charming narcissists are in some ways more dangerous. Like I say in In Sheep’s Clothing, dealing with them can be like getting whiplash. You only fully realize who they are and what they’ve done to you after the fact.

Why Narcissistic Bullies Really Taunt

The dominant thinking on bullies has changed dramatically over the years. Folks used to see bullies as insecure and cowardly underneath, with something to prove. But the truth is often much simpler: some people taunt and torture because it feels good. These folks enjoy fighting and provoking fights. To them, it’s fun.

Confronting Narcissistic Grandiosity

You can confront compensatory grandiosity with relative ease and safety. The vulnerable narcissist merely seeks reassurance. So, the more you reassure them, the better they inwardly begin to feel about themselves. But you can’t deal with or confront the truly egomaniacal narcissist with the same ease or in the same way.

Challenging Egomaniacal Thinking

Egomaniacal thinkers attribute everything they’ve ever achieved solely to themselves and their greatness. To acknowledge any higher reality would only make them feel both dependent and indebted. The haughty among us want no part of that.

When Confidence Becomes Pathological

How we regard ourselves and our personal power reflects our character integrity. Healthy characters don’t discount themselves. But they also don’t overrate themselves. They have a healthy sense of balance about what’s truly belongs to them and what derives from a “higher power.”

Characters Who Use and Abuse

Grandiose narcissists so wantonly use and abuse because they have little heart. They lack empathy. And they have little shame. And the more lacking they are in these things, the more easily they exploit.