Category Archives: Self-Esteem

Adult Children of Vulnerable Narcissists

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It devastates a child’s self-image to feel demeaned, belittled, or degraded. But sadly, as an adult, a child with poor self-worth can unwittingly repeat the same compensatory pattern of trying to prove their worth by comparing themselves to and discounting others.

Adult Children of Narcissistic Parents

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Adult children of narcissistic parents can spend years overcoming the effects of childhood gaslighting. And they can unwittingly repeat harmful patterns.

Understanding Narcissistic Rage

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Victims of narcissistic rage rightfully experience intimidation. In their hearts, they know what a person determined to have the dominant position is capable of. And they know what can happen if they dare to say “no,” or refuse to be subordinate. But living in fear of a narcissist’s rage caries its own price.

Healthy Relationships Require Genuine Regard

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Healthy Relationships Healthy relationships are a rare commodity these days. Relationships can begin with a bang, then quickly lose their appeal. Some relationships that initially seem so harmonious somehow eventually become contentious. Relationships born of great passion and fervor can become dull or devoid of energy. And even relationships that seem founded on positive regard … Continue reading Healthy Relationships Require Genuine Regard →

Healthy Versus Unhealthy Self-Regard

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How we see ourselves matters. And how we behave toward ourselves matters even more. Healthy self-regard defines the evolved character. And unhealthy self-regard is the hallmark of character disturbance.

Standing in Awe is Seeing the Bigger Picture

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From a spiritual perspective, character is less about heeding the moral rules and more about our relationship with that undefinable something bigger. It’s about standing in awe of the gift we’ve been given. And it’s appreciating our inherent indebtedness. That’s what inspires gratitude.

Verbal Abuse Leaves Deep Scars

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Abusive relationship partners are often relentless. They hate to miss an opportunity to denigrate and dominate. And over time, their victims can begin to see themselves in the same negative way their abusers cast them.

Constructive Versus Destructive Relationships

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Some things are well worth fighting for. But there’s a way to go about this enterprise that builds as opposed to destroys.