Category Archives: Narcissism

Authenticity Makes Love Possible

Authenticity is not so much a character trait as it is a state of being. To be authentic, you have to choose to be transparent. Doing so naturally makes you quite vulnerable. But it also opens the door to true intimacy with another.

A Sincere Heart is a Humble Heart

Each and every moment is an unearned gift. And it’s up to us to make every moment count. We do that by living each moment mindfully, in communion with the larger reality that connects us all. And whatever you call it, it’s this “higher power” the narcissists among us refuse to even recognize let alone serve. Truly noble characters place all their trust in this ultimate reality, and not in themselves or anyone or anything else.

Living in the Age of Entitlement

We live in an exhibitionistic, self-aggrandizing, and self-indulgent society. It’s also largely an everyone for himself or herself society. It’s hard to become a conscientious, obligated, civil, and generous person in such an environment.

Our Civility Reflects Our Character

Behaving in a decent and civil manner doesn’t mean we have to allow ourselves to be taken advantage of or abused. It just means we don’t have to act like we believe we’ve been treated. Rather, we should act like we would want to be treated.

Command 8: Fighting Fairly and Rightly

Over the years I’ve counseled many individuals whose life became a shipwreck because they never gained mastery over their aggression. Sometimes they were overt about it. Other times, they were covert in their aggression (for manipulative purposes). Either way, they made a mess of their relationships and brought untold pain into the lives of many. For these individuals, acquiring the controls necessary to assert as opposed to aggress was truly the task of a lifetime.

Thinking First, Impulse Control and Mindfulness

Mindfulness as a character quality is more than a particular practice like meditation. It’s a state of being and a way of living. Being mindful is about keeping ourselves maximally aware of both our inner world and the outer world, as well as the impact of our choices on those worlds. To be of sound character, one has to be mindful.

Toxic Self-Love

Narcissism is pathological self-love. And noble character is largely about healthy self-love. Getting the balance right is what the third commandment of sound character formation is all about.

Healthy Self-Esteem – Part 1

All of us need to do a much better job of helping our children develop healthy self-esteem. Parents especially need to be mindful of this. And that doesn’t mean giving our children ego-boosts all the time. Rather, it means helping them develop a properly balanced sense of self-worth.

Mindfulness through Empathy

People who have overcome their infantile narcissism and have learned to care beyond themselves are altruistic and empathic. And people who are altruistic act for the greater good. They are the folks who see the big picture.

Character’s First Commandment: It’s Not All About You

Teaching the important life lessons necessary to overcome our natural, inherent narcissism and making sure the environment supports and reinforces those lessons is a significant challenge, especially in a culture where people who glorify themselves get mounds of attention and are even held up as heroes.