Category Archives: Mental Health

Empowered Living in the Here and Now

Abuse, Depression, Empowerment, Integrity, Mental Health, Psychology, Relationships, Self-Esteem, Social Issues, Spirituality, Therapy, , , , ,

Abuse victims and toxic relationship survivors are used to doing all the suffering while their tormentors seem to get off scott free. But with time and dedicated rehearsing, survivors can cultivate empowering habits. And when they remember the all-important task of self-reinforcing their efforts, the quest for empowered living gets a bit easier.

Character Disorder Experts Are Hard to Find

Covert-Aggression, Empowerment, Manipulation, Manipulators, Mental Health, Narcissism, Personality and Character Disorders, Psychological Manipulation, Psychology, Relationships, Responsibility, Social Issues, Therapy, , , ,

Many therapists will say they understand personality and character disturbances. But then when you go to them for help you find they just don’t get it at all. In fact, you might even experience therapy-induced trauma.

Finding Joy by Creating It

Depression, Empowerment, Faith, Mental Health, Personality and Character, Personality and Character Disorders, Psychology, Relationships, Social Issues, Spirituality, , , , , , , ,

Finding Joy Finding joy in life seems hard these days for all too many. There are several reasons for this. For one, the very way some of our daily lives are structured can easily suck the joy out of living. And, if we happen to be in a relationship with a disturbed character or have … Continue reading Finding Joy by Creating It →

Helplessness Need Not Become Hopelessness

Abuse, Depression, Empowerment, Mental Health, Personality and Character, Personality and Character Disorders, Psychology, Relationships, Responsibility, , , , , ,

When it comes to relationships with disturbed characters, knowing why you feel helpless, and redirecting your attention and energy where you truly have power changes the whole game.

Integrity Exceeds Sincerity and Authenticity

Abuse, conscience, Integrity, Mental Health, Personality and Character, Personality and Character Disorders, Psychology, Relationships, Responsibility, Social Issues, Spirituality, , , ,

Personal integrity goes beyond sincerity.and authenticity. It’s about embracing high ethics and living them out, even when no one is watching. And it’s about seeing and embracing a much bigger picture.

Sincerity of Heart and Purpose

Integrity, Lying and Deception, Manipulation, Manipulators, Mental Health, Neurotics, Personality and Character, Psychological Manipulation, Psychology, Relationships, Responsibility, Social Issues, Spirituality, , , , ,

Sincerity of heart and purpose means harboring no hidden agendas. Sincere folks don’t try to get things in a slimy, underhanded, or undeserving way. They’re as true to themselves as they are authentic to others.

Gratitude Inspires Civility and Generosity

Abuse, Faith, Integrity, Mental Health, Narcissism, Personality and Character, Psychology, Relationships, Responsibility, Social Issues, Spirituality, , , , , ,

Most of us regard the “golden rule” as a noble ideal but totally impractical guideline. So, we instead live by the principle of doing to others as we have judged that they deserve. And that, in a nutshell, is why our world is so full of conflict

Verbal Abuse Leaves Deep Scars

Abuse, Aggression, Covert-Aggression, Entitlement, gaslighting, Integrity, Manipulation, Manipulators, Mental Health, Neurotics, Personality and Character, Personality and Character Disorders, Psychological Manipulation, Psychology, Relationships, Self-Esteem, Social Issues, Spirituality, , , , , ,

Abusive relationship partners are often relentless. They hate to miss an opportunity to denigrate and dominate. And over time, their victims can begin to see themselves in the same negative way their abusers cast them.

Civil Discourse Facilitates Loving Encounters

Faith, Integrity, Intimacy, Mental Health, Personality and Character, Relationships, Responsibility, Social Issues, Spirituality, , , ,

Civil discourse seems a lost art these days. But very human encounter affords us an opportunity for loving, healing, connection. So it matters how mindfully we engage one another. And it reflects upon our character.