Category Archives: Mental Health

How Therapy Induced Trauma Happens

Therapy induced trauma happens when you go for help with hope in your heart, only to feel worse for the effort.

Gaslighting by Proxy Comes in Many Forms

Gaslighting victims feel so much more alone and self-doubting when they find themselves among a sea of folks who view the disturbed character differently.

The Power of Honest Self-Reckoning

Humble, honest self-reckoning is more than liberating. It’s also empowering. Truth, in its essence, is both power and freedom.

Relationship Deception in the Age of Character Disturbance

Relationship deception is one of the major reasons marriages and other intimate arrangements fall apart or end in heartbreak.

The Perils of Affirmation Dependency

Affirmation dependency is overly relying on external sources for validation of one’s worth. You develop it by not properly understanding what your worth genuinely is and where it stems from.