Abuse victims and toxic relationship survivors are used to doing all the suffering while their tormentors seem to get off scott free. But with time and dedicated rehearsing, survivors can cultivate empowering habits. And when they remember the all-important task of self-reinforcing their efforts, the quest for empowered living gets a bit easier.
Finding Joy Finding joy in life seems hard these days for all too many. There are several reasons for this. For one, the very way some of our daily lives are structured can easily suck the joy out of living. And, if we happen to be in a relationship with a disturbed character or have … Continue reading Finding Joy by Creating It
Healthy Relationships Healthy relationships are a rare commodity these days. Relationships can begin with a bang, then quickly lose their appeal. Some relationships that initially seem so harmonious somehow eventually become contentious. Relationships born of great passion and fervor can become dull or devoid of energy. And even relationships that seem founded on positive regard … Continue reading Healthy Relationships Require Genuine Regard