Category Archives: Empowerment

Overcoming Gaslighting Effects

Abuse, Aggression, Covert-Aggression, Empowerment, gaslighting, Manipulation, Manipulators, Psychological Manipulation, Relationships, Self-Esteem, Therapy, , , , ,

Recovering from gaslighting effects and regaining one’s sanity after an abusive relationship isn’t easy. Victims frequently mistrust themselves and worry about making the same relationship mistakes again. And getting the wrong kind of help can easily re-traumatize. Empowerment begins with understanding what really happened and why.

Playing the Blame Game Well

Covert-Aggression, Empowerment, Integrity, Lying and Deception, Manipulation, Manipulators, Personality and Character, Personality and Character Disorders, Psychological Manipulation, Psychology, Relationships, Responsibility, , , , , , ,

Manipulators and other disturbed characters are adept at playing the blame game. But when someone makes the injurious choice, it’s strictly on them. Thy may point the finger elsewhere and try to justify. But you empower yourself when you refuse to take on someone else’s rightful burden.

Rationalizing Away Wrongdoings

conscience, Covert-Aggression, empathy, Empowerment, Integrity, Manipulation, Personality and Character, Personality and Character Disorders, Psychological Manipulation, Psychology, Relationships, Responsibility, Social Issues, , , ,

Rationalizing, or excuse making, is a manipulation tactic. The strategy is simple: get someone to buy into your “explanations,” and your behavior takes on a whole different light. Your intentions look less sinister. And you don’t look so bad in character. Wow! Do bad things, and look good doing them! Now, that’s quite a feat!

Confronting Evasion and Diversion Tactics

Addiction and Recovery, Covert-Aggression, Depression, Empowerment, gaslighting, Integrity, Manipulation, Manipulators, Personality and Character, Personality and Character Disorders, Psychological Manipulation, Relationships, Responsibility, , , ,

Manipulators like engaging in evasion and diversion because these tactics keep the spotlight off their behavior. There artful dance around the issues can help them stay one step ahead of you. That’s why it’s so important to confront their tactics head-on.

Surviving A Manipulator and Restoring Your Sanity

conscience, Covert-Aggression, Empowerment, gaslighting, Integrity, Lying and Deception, Manipulation, Manipulators, Personality and Character, Psychological Manipulation, Psychology, Relationships, Responsibility, , , , ,

Some people fight in very surreptitious ways. The covert maneuvers they employ are effective. They throw others on the defensive while cloaking aggressive intent.  You might suspect something is up but end up doubting yourself. You might even question your sanity. To restore your sanity you have to trust your gut.

Surviving Toxic Relationships

Empowerment, Faith, Integrity, Manipulators, Narcissism, Personality and Character, Personality and Character Disorders, Psychology, Relationships, Social Issues, , , , ,

Relationships naturally grow in strength, depth, and wholesomeness in the absence of character disturbance. And when our most important relationships are solid, we can expect the makings of a healthy community. It all starts with character. 

Some Relationship Empowerment Tools

Aggression, Covert-Aggression, Empowerment, Manipulation, Manipulators, Personality and Character, Personality and Character Disorders, Psychological Manipulation, Relationships, , , , ,

Aggressors can easily have you emotionally on the run. But you gain power when you hold ground. The best way to do that is to keep emotion out of things and judge and deal with behavior only.