Category Archives: Empowerment

Healthy Relationships Require Genuine Regard

Healthy Relationships Healthy relationships are a rare commodity these days. Relationships can begin with a bang, then quickly lose their appeal. Some relationships that initially seem so harmonious somehow eventually become contentious. Relationships born of great passion and fervor can become dull or devoid of energy. And even relationships that seem founded on positive regard … Continue reading Healthy Relationships Require Genuine Regard

Recognizing and Overcoming Intimacy Barriers

Intimacy barriers are the biggest reason couples seek counseling. And when counseling fails it’s usually because the true impediments to intimacy weren’t properly identified or dealt with.

Healthy Versus Unhealthy Self-Regard

How we see ourselves matters. And how we behave toward ourselves matters even more. Healthy self-regard defines the evolved character. And unhealthy self-regard is the hallmark of character disturbance.

Knowing and Following Your Heart

Personal integrity reaches its height in the absence of pretense. The truly decent character has searched his/her heart, knows it well, and strives to keep it pure. This takes a great deal of persistent mindfulness.

Right Thinking Makes for Right Acting

Right thinking is thinking guided by principle. And not just any principle but the overriding principle of love.

Honest Self Reckoning

Facing and embracing the truth about ourselves is hard. But when we do, we can become incredibly empowered. The truth truly does have power to set us free. And it can wrest us from the shackles hindering our spiritual and character growth.

Deceit Can Take Many Forms

Deceit is the hallmark trait of manipulative characters. And there are many ways to deceive. Some disturbed characters are so skilled in the subtlest forms of lying that they have raised it nearly to an art form.