It devastates a child’s self-image to feel demeaned, belittled, or degraded. But sadly, as an adult, a child with poor self-worth can unwittingly repeat the same compensatory pattern of trying to prove their worth by comparing themselves to and discounting others.
Adult children of narcissistic parents can spend years overcoming the effects of childhood gaslighting. And they can unwittingly repeat harmful patterns.
You may catch a narcissist in a falsehood. But they always seem to have an answer. They’ll twist the facts until the facts fit their narrative. Then they’ll claim the facts prove they they were right all along.
Narcissists can be quite charming. And charmers know how to make you feel special, important. But someone’s interest in you doesn’t mean they have genuine regard for you. Victims in abusive and exploitative relationships unfortunately learn this too late.
This year, resolve to be more empowered. And that means directing your energy where it might actually do some good.
Many therapists will say they understand personality and character disturbances. But then when you go to them for help you find they just don’t get it at all. In fact, you might even experience therapy-induced trauma.
Victims of narcissistic rage rightfully experience intimidation. In their hearts, they know what a person determined to have the dominant position is capable of. And they know what can happen if they dare to say “no,” or refuse to be subordinate. But living in fear of a narcissist’s rage caries its own price.
Healthy Relationships Healthy relationships are a rare commodity these days. Relationships can begin with a bang, then quickly lose their appeal. Some relationships that initially seem so harmonious somehow eventually become contentious. Relationships born of great passion and fervor can become dull or devoid of energy. And even relationships that seem founded on positive regard … Continue reading Healthy Relationships Require Genuine Regard
Hardness of Heart What do we mean when we talk about “hardness of heart”? Folks with hardened hearts have an impaired ability to empathize. They also have an impaired ability to truly connect. This makes healthy, intimate relationships virtually impossible. The harder one’s heart, the harder it is to achieve real intimacy and to truly … Continue reading Character Disturbance and Hardness of Heart
Personal integrity reaches its height in the absence of pretense. The truly decent character has searched his/her heart, knows it well, and strives to keep it pure. This takes a great deal of persistent mindfulness.