Category Archives: Depression
Self-Awakening in Times of Darkness
Being the Light You Want to Shine
Letting the Light Within Us Shine
Empowering Attitudes for a Lifetime
Trauma Recovery and the Present Moment
Empowered Living in the Here and Now
Abuse victims and toxic relationship survivors are used to doing all the suffering while their tormentors seem to get off scott free. But with time and dedicated rehearsing, survivors can cultivate empowering habits. And when they remember the all-important task of self-reinforcing their efforts, the quest for empowered living gets a bit easier.